Episode 6- DM a therapist tries to answer “how to ask for help?”

Vicki and I have a great conversation about how to ask for help from a mental or physical health professional. We give a perspective from both the client and the professional’s point of vue.

This will serve you well if you believe that stoping and taking care of yourself is an obstacle to your goals… but not doing so can cost you short and long term.

Stay driven and vulnerable,

LP