Many of us have developed new boundaries and are still recovering as a whole from the trauma and opportunities missed during the lockdown. Here are a few things to consider while reassessing our relationship to work…

This is a short blog on starting to identify 6 basic emotions that help gain a better understanding to address obstacles linked to emotions.

This blog post is about a deeper look at some people participating in the Big Red Gravel Run. Big Red is a gravel race that is held annually in Harrington, QC, a community located between Montreal and Ottawa.

Hello courageous leader, I’m so glad you’re here. Check out this blog post to find out what this space is for and how you can better manage your thoughts-emotions-relationship.